In Zero Sugar Diet, David Zinczenko talks about how every food package that we pick from the shelves includes sugar, which he says is the root cause of obesity. With various case-studies and personal accounts, the authors show you how you can choose the right foods and plan you food intake to restrict added sugars to your diet.
Self-Help Book Reviews
Green Smoothies for Life | Summary, Reviews | JJ Smith | Weight Loss
Green Smoothies for Life ensures that you have specific instructions and that you follow the strict regimen. With recipes, and shopping lists, there is no reason for you to fret on.
The Case Against Sugar | Reviews, Summary | Gary Taubes
In The Case Against Sugar, Gary Taubes takes you to the root cause of obesity and shows how the sugar lobby successfully diverted the scientific discourse for more than a century and pushed the blame on the victims. here’s our review of The case Against Sugar.
Jump Book | Summary, Reviews | Steve Harvey
In Jump: Take the Leap of Faith to Achieve Your Life of Abundance, Steve Harvey talks about hopes, dreams, and faith. Faith in yourself and faith that you will be caught when you fall. Faith that will give you the strength to jump and take the leap.