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book review

Audacity - How Barack Obama Defied His Critics and Transformed America

Audacity: How Barack Obama Defied His Critics and Transformed America

In Audacity: How Barack Obama Defied His Critics and Transformed America, Jonathan Chait shows you how America’s forty-fourth president made progress on multiple fronts including climate-change, healthcare, education, and maintained peace.

the little book of hygge

The Little Book of Hygge – Danish Secrets to Happy Living

Hygge? The word is enough to make you smile. And that is the only thing that should matter when you decide how to pronounce it, says the author of the book. But, seriously, What is Hygge? Hygge, pronounced Hoo-ga is a feeling, mood, or  a state of mind where a person derives pleasure in everyday comfort…

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the telomere effect summary review

The Telomere Effect | How to Look Young at Sixty

In The Telomere Effect, Nobel-wining author Blackburn and Psychologist Epel show you how Telomeres affect your ageing and health and show you how to stay young and healthy.

zero sugar diet review

Zero Sugar Diet by David Zinczenko

In Zero Sugar Diet, David Zinczenko talks about how every food package that we pick from the shelves includes sugar, which he says is the root cause of obesity. With various case-studies and personal accounts, the authors show you how you can choose the right foods and plan you food intake to restrict added sugars to your diet.

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