Strong Heart, Sharp Mind by Joseph C. Piscatella and Marwan Noel Sabbagh gives you all the information and motivation that you need to keep invested in your health. The book is a personal account and efforts of the author to guide his health back to its prime from the brink of failure. What is Strong…
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War Transformed Book Review | Mick Ryan
War Transformed book by Mick Ryan takes a deep dive in what the future wars will look like. I read this book long back just before it was published but did not post a review at the time. This was also the time when Russia hadn’t yet attacked Ukraine and all that the author wrote…
“Nature Wants Us to Be Fat” Book Review | Dr. Richard Johnson
Nature Wants Us to be Fat book by Dr. Richard Johnson is a book about what causes obesity and how you can prevent yourself from getting to that stage before its too late. Dr. Johnson presents a unique new hypotheses that believes that there is more to gaining weight than just eating more. Dr. Richard…
Everything You Ever Wanted to Know About Aging Book Review
Everything You Ever Wanted to Know About Aging book by Marlene Jensen gives you all the information you need to plan ahead for your senior years to stay healthy, happy, and relevant.