Tag: mental health
Rewire Your Anxious Brain is a Beginner’s Guide to Understanding Anxiety
What actually causes anxiety? Is it something you think your way into—or something your brain does before you even realize it? Most of us experience anxiety as a mix of both. A racing heart that comes out of nowhere, or a spiral of thoughts that refuses to stop. In Rewire Your Anxious Brain, Catherine Pittman…
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Unstoppable Book Review | Ben Angel
In Unstoppable book the author Ben Angel ensures that your mind and body work together and runs like a well-oiled machine that performs at its peak.
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This Close to Happy by Daphne Merkin
In This Close to Happy, Daphne Merkin talks about her lifelong depression and the waning and waxing gloom in her life.
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Modern Death | Haider Warraich
Talk about Death is the call Haider Warraich makes in Modern Death. And find ways to make it better, not worse for those in their final moments.
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