Deepak Chopra books that talk about spiritual healing and building a healthy, happy life by way of meditation and internal strength.
health
The Case Against Sugar | Reviews, Summary | Gary Taubes
In The Case Against Sugar, Gary Taubes takes you to the root cause of obesity and shows how the sugar lobby successfully diverted the scientific discourse for more than a century and pushed the blame on the victims. here’s our review of The case Against Sugar.
Stretching to Stay Young | Book Summary, Reviews | Jessica Matthews
In Stretching to Stay Young, the author explains how stretching contributes to your overall muscular health and is one of the main components for mobility.
The Lose Your Belly Diet | Summary, Reviews | Travis Stork
There has been a lot of excitement about the gut brain connection in the recent years and its potential in curing many chronic ailments. Just as stress can lead to stomach problems, an imbalance in your gut microbiome can upset your mental health, some research indicates. David Purlmutter explained this Gut-Brain connection in considerable detail…