Daal or pulses is the only non-dairy source of protein for many vegetarian Indians and an essential part of a balanced Indian meal. 30 Days of Daal is an effort by Pragati, a vegetarian, to spice up her readers’ daily meal and give them unique recipes for this portion of the meal.
The book not only includes various recipes and spice blends used in the humble daal, but also includes recipes based on different daals such as Tur, Moong, Urad, Chana and their unique combinations. The book includes recipes like:
- Nagpuri Phodnicha Varan
- Gujrathi Khatti Meethi Daal
- Daal Makhani
- Vegetarian Parsi Dhansak
- Dalma, and many more
Advance praise for 30 Days of Daal calls it “Yummy, sumptuous and packed with nutrition” and “an opportunity to prepare some special treasures among the daily daal”.
Pragati’s KamalKitchen.com blog focuses exclusively on vegetarian and vegan recipes. Pragati has travelled across India and the US and was influenced by the local flavors. KamalKitchen.com challenges Pragati to make vegetarian meals from cuisines across the world with local ingredients, whenever possible. In addition to 30 Days of Daal, Pragati is also the co-author of “Blogging with WordPress”, which instructs the readers on how to design and start their blog.