Category: Self-Help Book Reviews
Self-Help books that help you manage stress, time, and productivity to help you fix things.
The Telomere Effect | How to Look Young at Sixty
In The Telomere Effect, Nobel-wining author Blackburn and Psychologist Epel show you how Telomeres affect your ageing and health and show you how to stay young and healthy.
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Zero Sugar Diet by David Zinczenko
In Zero Sugar Diet, David Zinczenko talks about how every food package that we pick from the shelves includes sugar, which he says is the root cause of obesity. With various case-studies and personal accounts, the authors show you how you can choose the right foods and plan you food intake to restrict added sugars…
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Green Smoothies for Life | Summary, Reviews | JJ Smith | Weight Loss
Green Smoothies for Life ensures that you have specific instructions and that you follow the strict regimen. With recipes, and shopping lists, there is no reason for you to fret on.
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The Case Against Sugar | Reviews, Summary | Gary Taubes
In The Case Against Sugar, Gary Taubes takes you to the root cause of obesity and shows how the sugar lobby successfully diverted the scientific discourse for more than a century and pushed the blame on the victims. here’s our review of The case Against Sugar.
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